FAQ
Hot/Cold Compresses
The heat therapy, also known as thermotherapy, should be used for muscle spasms, muscle and menstrual cramps, aches, muscle pain or stiffness, and arthritis pain.
The cold therapy, also called cryotherapy is preferred in case of sprains, tears, sprains, minor burns or headache. It is important to avoid cold therapy in case of wounds, as this may interfere with wound healing.
Whether you need heat or cold, the compress should be applied 10 to 15 minutes at a time
In order to have an optimal treatment, it is recommended to apply the compress every 1 to 2 hours during the first two days.
Absolutely, the gel used in the Gel-Pak ™ compresses is specifically formulated to be heated even if it has been frozen previously. However, if gel compress has been in the freezer, let it thaw to room temperature before heating in the microwave.
It is recommended not to apply the compress directly to the skin to avoid burns or frostbite in case of excessive temperature. The compress should be placed in its cotton bag or a towel. As temperatures of freezing and warming vary from one device to another, it is important to check the temperature of the compress prior to application.
Kinesio Tape
Absolutely. The application of Kinesio tapes is quite simple. Take a look at the videos that explain how to apply the tapes depending on the injuries. Depending on the area where you want to apply the tape, you may require some help (lower or upper back for example).
Absolutely not. The colors are just a question of aesthetic, product performance is the same, no matter the color.
Depending on the area where the tape is applied, it can be worn between 3 to 5 days.
Absolutely. Formedika Tape™ kinesio adhesive tapes are specifically designed to be resistant to water and sweat. It is recommended to apply the tape one hour before physical activity to enable it to adhere well to the skin.
Shaving is not necessary but helps the tape adhere well to the skin. If your hair is abundant, it is recommended to cut some hair to allow the tape to adhere to the skin.
No, it is a single use product.
A kinesio tape that is not applied properly will simply be less effective.
Orthopedic support
After measuring the neck circumference, add 12.5 cm (5 “) to obtain the desired length of collar. You should be able to insert your fingers between the collar and your neck easily.
Yes. The support contains two spring rods of 8 inches on each side of the knee which stabilize the joint.
The opening at the front helps remove the pressure on the patella. Some of our models are also fitted with a polyethylene cushion that prevents direct compression on it.
At Formedica, three materials are used in the manufacture of orthopedic supports: elastic, neoprene and wool.
The elastic support is used to create a slight compression in case of joint weakness, swelling or even edema. It therefore ensures comfort and support for long-term wear.
In the case of the wool used in the Arthri-Forme products, it is combined with elastic and nylon to provide greater support. It also helps retain body heat, which promotes blood circulation and thus brings comfort and relief from arthritis pain.
Neoprene meanwhile brings increased support for more intense activities. It supports muscles and ligaments weakened following a strain, sprain or muscle overexertion. Neoprene also provides better air circulation which reduces sweating and skin irritation.
Unless followed up by a professional, we always recommend the intermittent wear of lumbar supports to prevent the weakening of muscles (ideally remove it a few hours each day).
The tennis & golf elbow brace provides uniform pressure and is used to decrease inflammation in acute pain. It can be worn continuously during daily activities, though it is not recommended to wear it overnight.
The tennis & golf elbow stabilizing support will focus more on short periods, for example during intense physical activities, such as golf and tennis. It relieves a specific point and can control the symptoms of tendinitis, or prevent its recurrence.
Absolutely. It was designed so that it can be worn continuously, even during the night.
It is recommended to wash them by hand with mild soap and air dry.
The laced ankle brace is usually recommended by a physiotherapist following trauma or surgery. It offers protection during sports and helps in the treatment of sprains.
The Fix-Loc ™ ankle stabilizer was designed to stabilize the ankle and provide support to the injured ligament. Its neoprene composition helps keep body heat and relax the muscles.