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Bursitis: when pain is rooted in shock
Read moreBursitis is an inflammation of a bursa. Bursae are small, malleable fluid-filled sacs located around the joints, between the tendons and the bones. They play a double role of padding and lubricating, when tendons and muscles move over the bones.…
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Hot or cold? The right care at the right time!
Read moreYou’re in pain – excruciating would be an understatement. But the clinic is closed , emergency has an 8-hour wait, and you’ve been sitting on the line with 611 for half an hour to get medical advice. All you want…
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Train without pain
By - in The shape every dayRead moreEverybody knows it and repeats it: physical activity is the best way get, or get back, in shape. But knowing how to train in ways that respect our body’s rythm and limits is also essential. Too often, our best of…